Make your passion for healthy living a reality
Yoga is defined as an art of union of consciousness with universal spirit. It is a 5000 year old form of physical exercise that helps in maintaining the balance of mind and body. It is believed to have originated in…
Lose Weight and Improve your Mental Health with Yoga
Yoga can be a great form of therapy in a world that is nearly impossible to relax in. It gives you the means of reducing your stress levels so that they do not have an impact on your physical well-being….
MASTER THE ART OF YOGA WITH M/M
In this busy and fast moving life the minds are full of tensions and worries, affecting the health and body. People in the race to earn their living have forgotten that how important it is to take care of their…
To Keep the Body Healthier with Yoga and Exercises
Exercises can be cumbersome most of the times but it is an activity which is carried out to improve the health and fitness of the individuals. Now-a-days, different types of yoga techniques have become popular for sustaining a healthier life…
Keeping the body healthy and physically fit by regular exercise
Exercise is an activity and is called out when physically a bit uncomfortable to do so. This activity carried out is to improve health and fitness or sustain healthy and physical fitness. Exercises help the body to be free of…
Beach Yoga: Best Practice Techniques
Whether you hit up the yoga studio 7 days a week or you’re simply joining in, I don’t have to help you to remember all the physical and emotional wellness advantages this practice offers. In any case, on the off…
You could fall in love with yoga if you tried it!
You have always wanted to keep fit. You have tried different kinds of sport and exercising routines but either you did not really like most of them or you just could not commit. It is also possible that you could…
Starting yoga sessions may be one resolution that you will see through
It is that time of the year again when most us look back and think about how fast time has seemed to fly. We look at all the good things that have happened to us, the achievements that we made…
How are yoga and Positivity Related
They say it’s all in your head. That is for most parts true. However, we all know that it’s all in the real world as well and in our personal lives, things that make us sad and a negative person….
What changes does Yoga bring in your Daily Life
More and more people seem to be attracted to yoga every day. More and more people are giving up machinery gym exercise for more natural and fulfilling yoga experience. Yoga is a form of exercise in eastern often called Hindu…