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Learn Yoga to Live Peacefully and Happily

The ultimate secret to a happy and healthy life is Yoga. If you compare people who often do yoga with the person who do not do yoga at all you will clearly see the advantage that the yoga has in…

Fitness Health Yoga

What do you think? Is Yoga overrated?

People have been fussing over Yoga a lot, for quite a long time now. So, is Yoga overrated, is it not worth it? Or is there something else mixed up in this scene of people fussing over Yoga. Yoga is…

Fitness Health Yoga

Why To Include Yoga In Your Daily Life

Yoga has so much to offer to every individual. Including Yoga in your daily life is like adopting a good habit. Yoga can be part of your daily routine and help you in all sorts of ways. From weight loss,…

Fitness Health Yoga

How To Find The Right Yoga School

Yoga is a practice to cleanse body and mind; it is in no way a religion. Yoga believes in a healthy body and healthy mind for a better living. The specific and true goal of yoga moves around ‘Kundalini’ which…

Fitness Health Yoga

A Journey of the Self Through the Self into the Self

Most people believe yoga is a work-out that touches not just your body but the soul too. It is not about the poses, positions, postures or simply touching toes. I found out it is much more than that – it…

Fitness Health Yoga

Yoga Practices in Newport

Yoga- termed in the way of stretching the body, have been practiced all over the world. It is a kind of exercise for breath control and ascetic discipline of simulation as to provide oneself relaxation. Yoga Newport also does the…

Fitness Health Yoga

5 Benefits Of Practicing Yoga

Yoga has been quite popular in Australia lately. It is for a reason. There are several benefits that you will get if you practice yoga regularly. Yoga is generally a term used referring to physical fitness, but if you search…