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Fitness Health Yoga

How To Find The Right Yoga School

Yoga is a practice to cleanse body and mind; it is in no way a religion. Yoga believes in a healthy body and healthy mind for a better living. The specific and true goal of yoga moves around ‘Kundalini’ which…

Fitness Health Yoga

A Journey of the Self Through the Self into the Self

Most people believe yoga is a work-out that touches not just your body but the soul too. It is not about the poses, positions, postures or simply touching toes. I found out it is much more than that – it…

Fitness Health Yoga

Yoga Practices in Newport

Yoga- termed in the way of stretching the body, have been practiced all over the world. It is a kind of exercise for breath control and ascetic discipline of simulation as to provide oneself relaxation. Yoga Newport also does the…

Fitness Health Yoga

5 Benefits Of Practicing Yoga

Yoga has been quite popular in Australia lately. It is for a reason. There are several benefits that you will get if you practice yoga regularly. Yoga is generally a term used referring to physical fitness, but if you search…