It is that time of the year again when most us look back and think about how fast time has seemed to fly. We look at all the good things that have happened to us, the achievements that we made and the struggles the year has thrown at us. It could be a course that you have successfully completed, or it could be getting married to your partner. Despite a number of things that we can identify to have achieved, there is a plethora of things that we had resolved to achieve during the year but we just could not deliver on them.

The reason is not that we are lazy to follow through with the resolutions that we outline for ourselves as the year begins, sometimes we just do not have time, the motivation, the encouragement or the bravado to pursue these things to completion. One the resolutions that many people struggle with is exercise. If you had put exercising more as one of your resolutions for 2016 but just could not achieve it, why not start planning how you can join a Northern beaches yoga class for 2017. This is one resolution that you are probably going to see to it that you fulfil it in the next year.

This is because the sport is fun, different from your everyday exercise and may not require too much physical strength and endurance as in the case of lifting weights or running. It is usually an indoor sport, filled with acrobatic movements that you too can learn. It is rated very highly in terms of physical and inner well-being. There are a number of places that offer classes in yoga Northern beaches and you may consider joining one in advance for next year, or begin your search in January depending on how you want to do it.