Whether you want to open a Manly yoga in NSW studio or you just want to improve your yoga practice and understand the spirituality and tradition behind yoga, you can start with yoga teacher training. This is why a lot of people decide to take the plunge and enroll in yoga teacher training. Here are some reasons why you should go for yoga teacher training.

Get out of your comfort zone

It takes a lot of years for most yoga teachers to gain the courage to teach yoga. Yoga teacher training is one of the best ways to break down the barriers and go beyond your expectations.

Gain limitless knowledge

When you go for yoga teacher training, you will learn a lot of things about human anatomy, how to incorporate yoga in your daily life and the history of yoga. Training as a Manly yoga trainerin NSW will also help you learn things that you never knew and you will have a better view of yoga.

You make a lot of friends

Friendships created during your yoga teacher training are some of the best because there is no judgment. People appreciate who you are and the feeling of comfort and support from other trainees will improve your social life.

You will learn to let go

At the beginning of your classes, you will learn anatomy, history and cues. You will also learn to trust, to be vulnerable and to let go. You will open up to your fellow trainees and you will cry and laugh together. It is part of the healing process and it helps in cultivating the empathy and emotional intelligence that is part of being a good teacher.

Take on the challenges

Training as a Manly yoga teacher in NSW will help you to come out on the other side of challenges better than you were before. You will learn how to overcome different challenges.